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Discernment Counseling

When you need a safe place to discuss whether to stay together or split apart.

Discernment Counseling

Sometimes one person or both in a couple can feel extremely discouraged and even consider ending the relationship. We are aware of the pain and fear that can be involved as you contemplate how to move forward. Every direction can seem scary or daunting.

We want couples to have a place where each person can process these feelings and ideas about how to go forward. Discernment Counseling, developed at the University of Minnesota, is a way to get help when one or both of you are not sure if your relationship is sustainable.

Discernment Counseling lasts from one to five sessions. During each session you will meet together with a therapist, and then each partner will have some individual time with the therapist while the other waits in the waiting room.

During your individual time you will have the opportunity to address your ideas, fears, and possibilities for each of these three paths: having things stay as they are, moving towards collaborative divorce, or taking divorce off the table for a period of six months while each person gives an all out effort with the help of therapy, and any other recommended resources, to see if the relationship can be saved.

After your individual time, you will both come back together with your counselor to share with each other your current thoughts regarding the three paths and to decide if you want to meet with the counselor again.

Discernment Counseling

Practitioners

BURNSVILLE

12750 Nicollet Avenue, Suite 215

Burnsville MN 55337

DULUTH

314 W Superior St, Suite 600

Duluth MN 55802

ROSEVILLE

1611 County Road B #204

Roseville MN 55113

651-340-4597

651-493-1105 (fax)

CRISIS Options:

IN AN IMMINENT RISK/CRISIS please CALL 911 or visit your local Emergency Room! Additional resources: Call or online chat with Suicide Prevention Lifeline or utilize the text line (free, 24/7 support for anyone in crisis): Text CONNECT to 741741

For local/county phone or community-based support:  Use THIS LIST of county crisis response phone numbers if you are an adult in crisis OR if the crisis is regarding your child use THIS LIST. For support with a difficult situation or increased distress that is not an imminent risk, but after business hours, visit the Walk In Counseling Center during their business hours.

Copyright © 2020 - MN Couple Therapy Center 

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