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Hold Me Tight®

A Weekend Workshop

to Build a Stronger Relationship

Do you and your partner need time to talk?

In-person for therapists and their partners
February 21-23, 2025

In-person for couples March 28-30, 2025

Image by taylor hernandez

Give yourself the gift of time to focus on your relationship. Our Hold Me Tight® weekend builds in time for six private 20-30 minute conversations in comfortable surroundings for you and your partner.

"We broke through the distance in our relationships and connected us deeper than we had been in 20 years."

What happens at the weekend?

This weekend will center around helping you and your partner successfully have six conversations specifically designed to increase your intimacy and security with each other. They are based on Hold Me Tight® and the Emotionally Focused Therapy Model for adult relationships, considered as the most research-validated approach for improving relationships.

Image by Jose Escobar

"The weekend exceeded our expectations.  We thought it would be valuable, but it turned out to be even more transformational than we anticipated."

The Seven Conversations

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Based on the book and work of
Dr. Sue Johnson,
the seven conversations will not 'cure' all of your problems,
but you will walk away with
a way to address them,
for a lifetime of love.

Identify reactive patterns that occur when you feel disconnected

Find your 'raw spots' and the  issues that result in reactive patterns

Review your reactive moments from a perspective of compassion

Share your softer, more vulnerable feelings and needs

Repair emotional injuries from past 'ruptures'

Bonding through touch and sex.

Keeping your love alive, maintaining closeness over time

"We learned to listen in a different way.  To feel emotions instead of just hearing them.  A heartfelt thank you!"

How does it work?

Each conversation will include four components:

Teaching

Learn how each oconversation relates to increased intimacy.

Showing

Video clips of Dr. Sue Johnson working with couples to illustrate the conversation.

Practicing

Time alone with your partner to have the conversation with support from presenters as needed.

Processing

Time to review how the conversation went and answer questions.

"The tips, experiences, and information shared were priceless!"

Workshop Presenters

Bev Stratton

Bev Stratton

MA, LPC

Bryan Kingsriter

Bryan Kingsriter

MA, LMFT

Pricing

$690/couple
$250 due at registration
$440 due two weeks before workshop

$640/couple
EARLY BIRD PRICE
$250 due at registration
$390 due 30 days prior to start date

Schedule

Friday 6:15pm-9:00pm
Saturday 8:30am - 5:00pm
(lunch on your own)
Sunday 8:30am - 12:00pm

COMING SOON

Hold Me Tight®

Refresher Workshop

for couples who have already completed the full weekend

Do You Work in the Mental Health Field?

 Attendance certificates are available to use with your board to apply for CEUs.

*Hold Me Tight® is a registered trademark to Dr. Sue Johnson

BURNSVILLE

12750 Nicollet Avenue, Suite 215

Burnsville MN 55337

DULUTH

314 W Superior St, Suite 600

Duluth MN 55802

ROSEVILLE

1611 County Road B #204

Roseville MN 55113

651-340-4597

651-493-1105 (fax)

CRISIS Options:

IN AN IMMINENT RISK/CRISIS please CALL 911 or visit your local Emergency Room! Additional resources: Call or online chat with Suicide Prevention Lifeline or utilize the text line (free, 24/7 support for anyone in crisis): Text CONNECT to 741741

For local/county phone or community-based support:  Use THIS LIST of county crisis response phone numbers if you are an adult in crisis OR if the crisis is regarding your child use THIS LIST. For support with a difficult situation or increased distress that is not an imminent risk, but after business hours, visit the Walk In Counseling Center during their business hours.

Copyright © 2020 - MN Couple Therapy Center 

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