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Cindy Frederick

Cindy Frederick

MA, LMFT

Therapist, Supervisor

Cindy is not currently accepting new clients.

Locations

Services

Insurance

Aetna
Blue Cross Blue Shield
Cigna
Health Partners
MA
Medica
Optum (Medica, UBH, UHC)
Private Pay
UCare
United Behavioral Health (UBH)
United Health Care (UHC)

I find that people come to therapy with a wide variety of experiences and expectations. I choose to meet each individual and couple with an open mind in order to allow for a collaborative relationship that is unique to each new relationship. I am a licensed Marriage and Family Therapist and have been in private practice since 2005. Over twenty five years of marriage and raising three children also add to my experience.

Working with Couples
I have advanced training in Emotionally Focused Therapy (EFT) and I am working toward certification. I recommend Sue Johnson’s book Hold Me Tight as a wonderful resource for building closeness in your relationship and it will add to your experience of EFT couples work.

PREPARE/ENRICH is another format I find very beneficial to couples preparing for marriage or wanting to strengthen an existing marriage. I am able to work with both couples or groups of couples. Arrangements can be made to provide Group PREPARE at your own site. Many counties do provide a discount on your marriage license with documentation of at least 12 hours of premarital counseling. I am also a trainer for anyone interested in becoming a P/E facilitator.

Working with Individuals
I have experience working with depression, anxiety, panic, PTSD, grief and loss, ADD, Christian/spirituality concerns and work/career challenges. I work from a solution-focused position and help you to identify your own personal resources of strength. We will work together to find your best life balance and the tools and strategies to help you to gain and maintain this balance over time.

BURNSVILLE

12750 Nicollet Avenue, Suite 215

Burnsville MN 55337

DULUTH

314 W Superior St, Suite 600

Duluth MN 55802

ROSEVILLE

1611 County Road B #204

Roseville MN 55113

651-340-4597

651-493-1105 (fax)

CRISIS Options:

IN AN IMMINENT RISK/CRISIS please CALL 911 or visit your local Emergency Room! Additional resources: Call or online chat with Suicide Prevention Lifeline or utilize the text line (free, 24/7 support for anyone in crisis): Text CONNECT to 741741

For local/county phone or community-based support:  Use THIS LIST of county crisis response phone numbers if you are an adult in crisis OR if the crisis is regarding your child use THIS LIST. For support with a difficult situation or increased distress that is not an imminent risk, but after business hours, visit the Walk In Counseling Center during their business hours.

Copyright © 2020 - MN Couple Therapy Center 

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